Our Teachers
Dan Henderson
RYT200
Dan brings a practical focus on movement and lighthearted genuineness in his class themes to create a welcoming and joyful atmosphere for students of all levels of experience. Dan's yoga journey started in 2016 as a student in Anna's KINES 77 course. Ten years later, he completed the 200-hour teacher training at Yoga Lab with Anna, Jeremy, and Kristen! When he practiced yoga as an undergraduate student, his goal was to learn about mindfulness and to relieve stress. What led him back to yoga as a young professional was a desire to build strength and flexibility. His journey serves as a reminder that your yoga mat is always there when you need it, regardless of how much time has passed.
Outside of the studio, Dan works for Penn State with a background in engineering and education. You will often find him around west campus running events and programs with engineering students!