Our Teachers

Chrissy first started teaching yoga to children in 2018 and loves instilling a lifelong love of movement at a young age. She loves being active, a former runner turned cyclist, and recreational athlete, she adds strength and functional movement to her flows. She aims to meet participants where they are and create a calm and supportive environment.

Movement has always been a part of Chrissy’s life and she loves sharing the joy of movement with others. She came to Yoga Lab looking to maintain her yoga practice in a more sustainable way and found a wonderful community to share her love of movement. When she is not on her mat, you may find her teaching preschool, cycling classes, on the volleyball court, or softball field. She also met her husband on the softball field and they continue to raise one daughter. She also loves animals, volunteers with several rescues and has two cats and one dog.