Welcome to Yoga Lab

A Space for Self-Discovery

Breathe, sweat, strengthen, relax, and reconnect in community.

We offer science-based yoga and meditation classes for every body. Learn mindfulness and functional movement practices to be present, feel at home in your body, move with ease, and show up for life.

New to the studio?

Upcoming Workshops & Special Events

Slowwwwwww dowwwwwn and unwind the week with outdoor yoga @happyvalleywinery - every Friday this Sept 4:30-5:30pm (offering a much mellower energy than Power Lunch to ease into your weekend). Relax. Breathe. Enjoy nature. Move mindfully, slowly, gent
Ready to stop scrolling and move your body? There’s still time to sign up for class this morning! Steady and Strong (Level 1-2) With Alex @alexx.yoga Thursdays 10:30-11:30am Sign up at www.statecollegeyogalab.com #yogalab #downtownstatecol