See our Space For Self-Discovery!

Look for the Blue Steps!

Address:
124 McAllister Alley
State College, PA 16801

We’re right next to Gemelli Bakery–yum!

Where To Park

Convenient parking is available in the McAllister and Pugh St. parking garages. Parking in the McAllister garage is free before 10am–great for early morning classes! Parking in both the McAllister and Pugh St garages is also free on Sundays (except during special events and PSU home football weekends).

The parking spaces right in front of the studio are NOT Yoga Lab parking spaces, so please do not park there.

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“The real challenge, as we shall see as we engage in the actual practice of mindfulness, is that the practice itself gives us instant access to other dimensions of our life that have been here all along, but with which we have been seriously out of touch.”
John Kabat-Zinn, Mindfulness For Beginners
“A human being is part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest–a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Albert Einstein