Nourish your body, mind, and spirit with this lively yoga practice coupled with a delicious and sustainable meal. Yoga flow will focus on raising the heart-rate, activating under-utilized muscles, and re-energizing at mid-day to help you keep that yogi-glow well into the afternoon. Local vegan lunch is provided by Webster’s Cafe, you’ll leave centered and satisfied! Feel free to hang around the studio and eat with the community, or grab and go!
Sign Up online for lunch in advance OR order when you arrive right before class begins!
Take your lunch to go or stay and eat with your other Yoga labmates! You can also choose to come to the class only, without lunch.
Cost: Lunch: $9.95 ($14 value); Class Only: class cards & memberships apply, or $15 drop-in